Kids are back to school (sort of)—and it’s a great chance for parents to tune up their own skills!
Join me for a Saturday Night Stuck-at-Home Survival social for parents:
Peaceful Parenting in Stressful Times
A Zoom class for parents
Seeking greater family ease, connection, and mental/emotional health
with Kristen Caven
featuring Dr. Louise Hart
Authors of The Bullying Antidote, The Winning Family, and On the Wings of Self-Esteem.
The focus of this class is on strategies for building positive emotion, which lowers stress, expands possibility, and develops inner resources. Children whose parents help them build positive emotion handle stress better, have healthier social lives and are less susceptible to peer pressure. Experiencing positive emotions helps everyone modulate our reaction to stress and allows us to recover from the negative effects of stress more quickly and completely.
Games, Giveaways, Conversation & Information
All attendees will receive a free book or class.
Sponsored by the Oakland Peace Center
A sliding scale admission makes this event accessible to all.
Louise Hart’s original class, How to Build Self-Esteem in Your Family, is now available online. It’s the first online offering by Uplift U!
Recorded in 1990, the information is not only as fresh now as it was then, but neuroscience now scientifically proves the effectiveness of Hart’s observations. A few years after this, Louise first coined the term positive parenting, but this was the original class that started it all! (And her haircut is totally a blast from the past…!) Continue reading “How to Build Self-Esteem in Your Family”